Welcome to my first Q & A! Please feel free to ask any questions regarding GASTROINTESTINAL HEALTH!

It all starts and ends with digestion. Up to 70% of our imune system lies in our gut. The high amount of unhealthy processed food that people eat these days negatively affects digestive functions. Moreover, poor levels of healthy gut bacteria, lack of enzymes and much more are transmitted from the mother to child. Children are already born “deficient”.

Efficient digestion and absorption of the nutrients we consume is very important to our overall health. Even if we eat the right kinds of foods for our metabolism it is still necessary to properly digest and absorb those foods in order to benefit from their nutritional value.