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have more energy, look and feel younger overcome chronic illnesses with drug-free, natural solutions find the underlying causes of your health problems instead of just covering up symptoms control weight know what foods and supplements are best for you   This is all possible and with the help of a health guide...
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Learn how to listen to your body and let food be your medicine Get out of the processed food system that is making you sick and choose natural ways to nourish your body and mind   This is all possible and with the help of a health guide you will...
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Learn where sustainable, real, healthy food is coming from Reconnect to Nature, learn how it can heal you and how you can healt it back   This is all possible and with the help of a health guide you will be able to start a journey to find your personal,...
Latest entries

Understanding Cannabis Oil

        Although I’ve been aware of the recent positive feedback of cannabis oil to various serious diseases, I was still skeptical to consider this as a viable solution for certain health disorders. After all, so many people these days are looking for the perfect miracle pill to solve their health issues! Was...

Tradition, Modernity, Health And Nutrition: Six Months In A Remote Village In Transylvania – Interview

    In my previous article, Old Traditions Are Still Thriving In Modern Romania,  I presented a traditional side of this country, a side which many of Romanians still remember and some still experience. This year I found out more about the challenges, as well as the huge potential a special part of Romania has...

Got ANY Health Problem? Start With Your Digestive System!

  It took a lot of allopathic medical dogma and brainwashing to make people believe that any health problem can be solved with a pill, a local treatment, a lab test or a vaccine! The reality we are experiencing today is that this approach failed miserably countless of times. The human body is just way...

Six Steps To Solve Your Blood Sugar Problems Permanently.

    If you… … are not sleepy or drowsy after your meals, … are not irritable, dizzy, shaky, weak, or anxious if  you don’t eat for 2-3 hours, … feel energized after your meal (but not hyper!) and could actually be fit for walking, … experience better mental clarity after your meals, … don’t...

Vegetarianism – Is It Right For You?

Vegetarianism. What’s the real health impact? Fact is, vegetarianism is a serious matter. While many embrace it for reasons from poor digestion to animal love, many health practitioners – including myself – observe an increase of negative health effects caused by the diets of many vegetarian people. What is really happening? Is vegetarianism a healthy choice...

Making Sense Of Dental Care: Interview With Dr. Mark Manhart, DDS

This may be one of the stories I relate in the book “Open Wide” referencing the need to keep our commonsense mouths and minds open for normal advancements in knowledge. This is hard to do in the depths of denial, political status, religious beliefs, financial bias, and national pride, let alone the rage of scientific...

About Forgotten Traditions And Gastronomy: In The Weston A. Price Journal

Lat year, after becoming the first Weston A. Price chapter leader for Romania, I was asked by the foundation to write a piece about traditional, culinary Romania. This article, with the title “Old World Traditions Thrive in Modern Romania“, was published in the Weston Price journal no. 3, vol. 14., publication read by thousands of members...

Do You Live In A High Obesity Ranked State? Let’s Talk Causes And Solutions.

Obesity has gained tremendous attention in the health world in the last decades. A new study released by Trust for America’s Health (TFAH) and the Robert Wood Johnson Foundation (RWJF) indicates that obesity, disease rates and health care costs are set to soar in most states in the next two decades. The study indicates that by 2030, 13 states could...

Antibiotic Resistant Germs: Are You In Danger?

  You have probably heard about antibiotic resistant infections. But did you know that  two million people per year in the US are acquiring this type of infection and 23,000 Americans per year are dying because of this? On top of that, 250,000 people in the US  require hospital care for Clostridium difficile (a unique bacterial...

Is Your Daily Wheat Bread Healthy?

    Wheat is everywhere and in everything. There is no food store that doesn’t have at least several isles with foods containing wheat! In my practice, it’s interesting to observe the reactions people have when we talk about wheat and I recommend to eliminate it from their diet. I often get answers like: “...

Toxic Babies: Reality Or Bogus?

  I have to admit, even the title sounds disturbing! But I believe it’s high time to stop sugar coating the reality we live in. I see in my practice more and more children who share their parents’ nutritional deficiencies and toxicity. Yes, a pure, innocent baby who’s barely starting life is also touched by...

Listen To Your Body. Correct Food Ratios. Reverse Disease.

While talking with a client who was following one of my health programs, the issue of “listening to your body” came up. The client asked me: so if I feel the need to enter the first pastry shop and buy the biggest cake I see and eat it all…does that mean I listen to my...